Byron Hinton 5000m row
5,000m
Meters
38:10.1
Time
3:49.0
Pace
250
Calories
106
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 128 |
July 31, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.1 | 5,000m | 3:49.0 | 29 | 400 | 21 | 106 |
| 7:30.1 | 1,000m | 3:45.0 | 31 | 405 | 22 | 102 |
| 7:30.2 | 2,000m | 3:45.1 | 31 | 405 | 22 | 104 |
| 7:49.9 | 3,000m | 3:54.9 | 27 | 392 | 21 | 107 |
| 7:41.1 | 4,000m | 3:50.5 | 29 | 398 | 21 | 110 |
| 7:38.7 | 5,000m | 3:49.3 | 29 | 399 | 21 | 110 |
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Workout Graph
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