Byron Hinton 5000m row
5,000m
Meters
34:58.7
Time
3:29.8
Pace
250
Calories
94
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 127 |
August 12, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.7 | 5,000m | 3:29.8 | 38 | 430 | 22 | 94 |
| 7:06.5 | 1,000m | 3:33.2 | 36 | 424 | 23 | 94 |
| 6:57.7 | 2,000m | 3:28.8 | 38 | 432 | 23 | 93 |
| 6:56.7 | 3,000m | 3:28.3 | 39 | 433 | 23 | 97 |
| 6:56.3 | 4,000m | 3:28.1 | 39 | 433 | 22 | 92 |
| 7:01.5 | 5,000m | 3:30.7 | 37 | 428 | 23 | 94 |
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Workout Graph
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