Byron Hinton 5000m row
5,000m
Meters
34:25.2
Time
3:26.5
Pace
250
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 124 |
September 19, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.2 | 5,000m | 3:26.5 | 40 | 436 | 22 | 98 |
| 7:01.8 | 1,000m | 3:30.9 | 37 | 428 | 23 | 92 |
| 6:49.1 | 2,000m | 3:24.5 | 41 | 440 | 23 | 94 |
| 6:45.1 | 3,000m | 3:22.5 | 42 | 444 | 23 | 102 |
| 7:03.0 | 4,000m | 3:31.5 | 37 | 427 | 22 | 100 |
| 6:46.2 | 5,000m | 3:23.1 | 42 | 443 | 23 | 105 |
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Workout Graph
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