Byron Hinton 5000m row
5,000m
Meters
34:26.8
Time
3:26.6
Pace
250
Calories
86
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 785 |
| Drag Factor | 129 |
September 29, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.8 | 5,000m | 3:26.6 | 40 | 436 | 22 | 86 |
| 6:52.3 | 1,000m | 3:26.1 | 40 | 437 | 23 | 84 |
| 6:49.9 | 2,000m | 3:24.9 | 41 | 439 | 23 | 86 |
| 6:43.7 | 3,000m | 3:21.8 | 43 | 446 | 23 | 88 |
| 7:16.4 | 4,000m | 3:38.2 | 34 | 415 | 21 | 86 |
| 6:44.6 | 5,000m | 3:22.3 | 42 | 445 | 23 | 88 |
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Workout Graph
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