Byron Hinton 45:00 row
6,736
Meters
45:00.0
Time
3:20.4
Pace
334
Calories
90
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 139 |
October 16, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,736 | 3:20.4 | 43 | 449 | 23 | 90 |
| 9:00.0 | 1,356 | 3:19.1 | 44 | 452 | 23 | 90 |
| 18:00.0 | 1,372 | 3:16.7 | 46 | 458 | 24 | 91 |
| 27:00.0 | 1,236 | 3:38.4 | 34 | 415 | 21 | 89 |
| 36:00.0 | 1,390 | 3:14.2 | 48 | 464 | 24 | 91 |
| 45:00.0 | 1,383 | 3:15.2 | 47 | 461 | 24 | 92 |
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Workout Graph
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