Byron Hinton 45:00 row
6,736m
Meters
45:00.0
Time
3:20.4
Pace
334
Calories
90
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 23 |
Stroke Count | 1038 |
Drag Factor | 139 |
October 16, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 6,736m | 3:20.4 | 43 | 449 | 23 | 90 |
9:00.0 | 1,356m | 3:19.1 | 44 | 452 | 23 | 90 |
18:00.0 | 1,372m | 3:16.7 | 46 | 458 | 24 | 91 |
27:00.0 | 1,236m | 3:38.4 | 34 | 415 | 21 | 89 |
36:00.0 | 1,390m | 3:14.2 | 48 | 464 | 24 | 91 |
45:00.0 | 1,383m | 3:15.2 | 47 | 461 | 24 | 92 |
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Workout Graph
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