Byron Hinton 8000m row
8,000m
Meters
49:36.2
Time
3:06.0
Pace
402
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 139 |
October 22, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.2 | 8,000m | 3:06.0 | 54 | 487 | 23 |
| 10:38.9 | 1,600m | 3:19.6 | 44 | 451 | 22 |
| 9:31.6 | 3,200m | 2:58.6 | 61 | 511 | 24 |
| 9:46.7 | 4,800m | 3:03.3 | 57 | 495 | 24 |
| 10:05.4 | 6,400m | 3:09.1 | 52 | 477 | 23 |
| 9:33.6 | 8,000m | 2:59.2 | 61 | 509 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.