Byron Hinton 5006m row
5,006m
Meters
33:24.6
Time
3:20.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 138 |
October 28, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.6 | 5,006m | 3:20.2 | 44 | 450 | 22 |
| 11:18.1 | 1,600m | 3:31.9 | 37 | 426 | 22 |
| 10:38.4 | 3,200m | 3:19.5 | 44 | 451 | 23 |
| 10:11.1 | 4,800m | 3:10.9 | 50 | 472 | 23 |
| 1:16.8 | 5,006m | 3:06.4 | 54 | 485 | 22 |
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Workout Graph
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