Byron Hinton 6078m row
6,078
Meters
40:03.2
Time
3:17.6
Pace
303
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 138 |
November 05, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.2 | 6,078 | 3:17.6 | 45 | 453 | 303 | 21 |
| 13:02.9 | 2,000 | 3:15.7 | 47 | 459 | 100 | 23 |
| 14:08.4 | 4,000 | 3:32.1 | 37 | 424 | 100 | 22 |
| 12:18.9 | 6,000 | 3:04.7 | 56 | 487 | 100 | 23 |
| 0:28.7 | 6,078 | 3:03.9 | 56 | 376 | 3 | 19 |
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Workout Graph
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