Byron Hinton 5000m row
5,000m
Meters
33:31.1
Time
3:21.1
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 136 |
November 10, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.1 | 5,000m | 3:21.1 | 43 | 448 | 22 |
| 6:55.8 | 1,000m | 3:27.9 | 39 | 434 | 22 |
| 6:44.9 | 2,000m | 3:22.4 | 42 | 445 | 23 |
| 6:46.3 | 3,000m | 3:23.1 | 42 | 443 | 23 |
| 6:35.7 | 4,000m | 3:17.8 | 45 | 455 | 23 |
| 6:28.4 | 5,000m | 3:14.2 | 48 | 464 | 23 |
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Workout Graph
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