Byron Hinton 5000m row
5,000m
Meters
33:11.1
Time
3:19.1
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 137 |
November 11, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.1 | 5,000m | 3:19.1 | 44 | 452 | 23 |
| 7:12.0 | 1,000m | 3:36.0 | 35 | 419 | 23 |
| 6:47.2 | 2,000m | 3:23.6 | 41 | 442 | 23 |
| 6:26.7 | 3,000m | 3:13.3 | 48 | 466 | 23 |
| 6:22.1 | 4,000m | 3:11.0 | 50 | 472 | 23 |
| 6:23.1 | 5,000m | 3:11.5 | 50 | 471 | 23 |
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Workout Graph
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