Byron Hinton 32:15 row
5,009
Meters
32:15.3
Time
3:13.1
Pace
247
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 139 |
November 26, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.3 | 5,009 | 3:13.1 | 49 | 459 | 247 | 23 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 24 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 24 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 24 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 |
| 25:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 24 |
| 30:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 32:15.2 | 343 | 3:17.0 | 46 | 452 | 17 | 21 |
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Workout Graph
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