Byron Hinton 32:15 row
5,009m
Meters
32:15.3
Time
3:13.1
Pace
247
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 139 |
November 26, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.3 | 5,009m | 3:13.1 | 49 | 467 | 23 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 23 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 32:15.2 | 343m | 3:17.0 | 46 | 457 | 21 |
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