Byron Hinton 32:48 row
5,013m
Meters
32:48.7
Time
3:16.3
Pace
246
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 140 |
November 28, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.7 | 5,013m | 3:16.3 | 46 | 459 | 23 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 23 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 23 |
| 32:48.7 | 444m | 3:09.9 | 51 | 475 | 22 |
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