Byron Hinton 32:50 row
5,008m
Meters
32:50.2
Time
3:16.7
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 142 |
December 10, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.2 | 5,008m | 3:16.7 | 46 | 458 | 23 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 23 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 32:50.2 | 427m | 3:19.2 | 44 | 452 | 22 |
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