Byron Hinton 5000m row
5,000m
Meters
29:14.8
Time
2:55.4
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 138 |
December 16, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.8 | 5,000m | 2:55.4 | 65 | 522 | 23 |
| 6:15.1 | 1,000m | 3:07.5 | 53 | 482 | 23 |
| 5:34.5 | 2,000m | 2:47.2 | 75 | 557 | 24 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 24 |
| 6:14.2 | 4,000m | 3:07.1 | 53 | 483 | 22 |
| 5:40.7 | 5,000m | 2:50.3 | 71 | 543 | 24 |
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Workout Graph
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