Byron Hinton 5000m row
5,000m
Meters
33:04.1
Time
3:18.4
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 137 |
December 17, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.1 | 5,000m | 3:18.4 | 45 | 454 | 23 |
| 6:57.4 | 1,000m | 3:28.7 | 39 | 432 | 23 |
| 6:43.7 | 2,000m | 3:21.8 | 43 | 446 | 23 |
| 6:24.2 | 3,000m | 3:12.1 | 49 | 469 | 23 |
| 6:20.0 | 4,000m | 3:10.0 | 51 | 475 | 24 |
| 6:38.8 | 5,000m | 3:19.4 | 44 | 451 | 22 |
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Workout Graph
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