Byron Hinton 6000m row

6,000m

Meters

37:46.0

Time

3:08.8

Pace

300

Calories

Average Watts52
Calories Per Hour478
Stroke Rate23
Stroke Count887
Drag Factor135

January 03, 2025 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:46.0 6,000m 3:08.8 52 478 23
1:22.3 200m 3:25.7 40 438 23
1:15.3 400m 3:08.2 52 480 25
1:09.6 600m 2:54.0 66 528 24
1:09.6 800m 2:54.0 66 528 26
1:10.7 1,000m 2:56.7 63 518 25
1:09.8 1,200m 2:54.5 66 526 25
1:11.5 1,400m 2:58.7 61 510 24
1:11.9 1,600m 2:59.7 60 507 25
1:09.8 1,800m 2:54.5 66 526 25
1:11.9 2,000m 2:59.7 60 507 24
1:12.8 2,200m 3:02.0 58 499 26
1:14.5 2,400m 3:06.2 54 486 24
1:10.9 2,600m 2:57.2 63 516 24
1:11.9 2,800m 2:59.7 60 507 25
1:34.4 3,000m 3:56.0 27 391 19
1:14.1 3,200m 3:05.2 55 489 24
1:15.1 3,400m 3:07.7 53 482 24
1:18.6 3,600m 3:16.5 46 458 21
1:15.3 3,800m 3:08.2 52 480 25
1:13.8 4,000m 3:04.5 56 491 24
1:13.5 4,200m 3:03.7 56 494 24
1:13.5 4,400m 3:03.7 56 494 24
1:12.2 4,600m 3:00.5 60 504 24
2:04.8 4,800m 5:12.0 12 339 14
1:11.3 5,000m 2:58.2 62 512 24
1:13.2 5,200m 3:03.0 57 496 24
1:13.1 5,400m 3:02.7 57 497 25
1:13.8 5,600m 3:04.5 56 491 24
1:15.9 5,800m 3:09.7 51 476 24
1:11.0 6,000m 2:57.5 63 515 25

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Workout Graph

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