Byron Hinton 8000m row
8,000m
Meters
44:48.3
Time
2:48.0
Pace
411
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 139 |
January 11, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.3 | 8,000m | 2:48.0 | 74 | 553 | 24 |
| 8:55.9 | 1,600m | 2:47.4 | 75 | 556 | 25 |
| 8:42.0 | 3,200m | 2:43.1 | 81 | 577 | 25 |
| 8:49.6 | 4,800m | 2:45.5 | 77 | 565 | 25 |
| 9:06.2 | 6,400m | 2:50.6 | 70 | 542 | 24 |
| 9:14.6 | 8,000m | 2:53.3 | 67 | 531 | 24 |
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Workout Graph
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