Byron Hinton 8000m row
8,000
Meters
49:38.0
Time
3:06.1
Pace
404
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 1190 |
| Drag Factor | 139 |
January 21, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:38.0 | 8,000 | 3:06.1 | 54 | 488 | 404 | 24 |
| 9:34.7 | 1,600 | 2:59.5 | 60 | 507 | 81 | 25 |
| 10:15.0 | 3,200 | 3:12.1 | 49 | 474 | 81 | 23 |
| 9:26.1 | 4,800 | 2:56.9 | 63 | 515 | 81 | 25 |
| 10:15.4 | 6,400 | 3:12.3 | 49 | 473 | 81 | 23 |
| 10:06.7 | 8,000 | 3:09.5 | 51 | 474 | 80 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.