Byron Hinton 5000m row
5,000
Meters
34:15.5
Time
3:25.5
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 129 |
February 05, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:15.5 | 5,000 | 3:25.5 | 40 | 438 | 250 | 23 |
| 6:39.4 | 1,000 | 3:19.7 | 44 | 451 | 50 | 25 |
| 6:22.0 | 2,000 | 3:11.0 | 50 | 472 | 50 | 25 |
| 7:49.8 | 3,000 | 3:54.9 | 27 | 392 | 50 | 21 |
| 6:30.7 | 4,000 | 3:15.3 | 47 | 461 | 50 | 25 |
| 6:53.6 | 5,000 | 3:26.8 | 40 | 436 | 50 | 23 |
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Workout Graph
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