Byron Hinton 21:56 row
3,010
Meters
21:56.0
Time
3:38.6
Pace
150
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 129 |
March 02, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.0 | 3,010 | 3:38.6 | 34 | 415 | 22 |
| 10:40.9 | 1,400 | 3:48.8 | 29 | 400 | 21 |
| 20:25.8 | 1,400 | 3:28.8 | 38 | 432 | 23 |
| 21:46.6 | 210 | 3:12.3 | 49 | 469 | 22 |
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Workout Graph
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