Byron Hinton 5000m row
5,000
Meters
34:54.4
Time
3:29.4
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 131 |
March 05, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:54.4 | 5,000 | 3:29.4 | 38 | 429 | 250 | 23 |
| 6:59.2 | 1,000 | 3:29.6 | 38 | 429 | 50 | 24 |
| 6:53.2 | 2,000 | 3:26.6 | 40 | 435 | 50 | 24 |
| 6:45.7 | 3,000 | 3:22.8 | 42 | 443 | 50 | 24 |
| 7:10.1 | 4,000 | 3:35.0 | 35 | 418 | 50 | 23 |
| 7:06.3 | 5,000 | 3:33.1 | 36 | 422 | 50 | 23 |
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Workout Graph
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