Byron Hinton 20:56 row
3,010
Meters
20:56.1
Time
3:28.6
Pace
149
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 131 |
March 10, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 3,010 | 3:28.6 | 39 | 432 | 23 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 24 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 23 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 24 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 24 |
| 20:56.0 | 130 | 3:35.3 | 35 | 420 | 21 |
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Workout Graph
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