Byron Hinton 30:06 BikeErg
10,842
Meters
30:06.3
Time
2:46.6
Pace
280
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 55 |
| Revolution Count | 1803 |
| Power/kg | 0.74 |
| Drag Factor | 83 |
March 20, 2025 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 10,842 | 2:46.6 | 76 | 560 | 280 | 55 | 109 |
| 5:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 62 | 111 |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 62 | 115 |
| 15:00.0 | 1,846 | 2:42.5 | 82 | 580 | 48 | 62 | 124 |
| 20:00.0 | 1,843 | 2:42.7 | 81 | 579 | 48 | 61 | 108 |
| 25:00.0 | 1,742 | 2:52.2 | 69 | 535 | 44 | 58 | 112 |
| 30:00.0 | 1,632 | 3:03.8 | 56 | 493 | 41 | 54 | 99 |
| 30:06.2 | 9 | 11:28.8 | 1 | 303 | 0 | 26 | 98 |
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Workout Graph
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