Byron Hinton 5000m row
5,000
Meters
35:55.8
Time
3:35.5
Pace
250
Calories
105
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 127 |
March 23, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.8 | 5,000 | 3:35.5 | 35 | 420 | 22 | 105 |
| 7:22.9 | 1,000 | 3:41.4 | 32 | 410 | 22 | 108 |
| 7:52.9 | 2,000 | 3:56.4 | 26 | 391 | 20 | 108 |
| 6:41.5 | 3,000 | 3:20.7 | 43 | 448 | 24 | 112 |
| 6:36.9 | 4,000 | 3:18.4 | 45 | 454 | 24 | 98 |
| 7:21.5 | 5,000 | 3:40.7 | 33 | 411 | 22 | 103 |
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Workout Graph
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