Michael MacLean 20:00 row
3,720
Meters
20:00.0
Time
2:41.2
Pace
195
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 91 |
September 01, 2018 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,720 | 2:41.2 | 83 | 587 | 195 | 20 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 38 | 18 |
| 8:00.0 | 737 | 2:42.8 | 81 | 579 | 39 | 20 |
| 12:00.0 | 737 | 2:42.8 | 81 | 579 | 38 | 20 |
| 16:00.0 | 735 | 2:43.2 | 80 | 576 | 38 | 20 |
| 20:00.0 | 788 | 2:32.2 | 99 | 641 | 42 | 24 |
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Workout Graph
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