Michael MacLean 21:00 row
4,043m
Meters
21:00.0
Time
2:35.8
Pace
215
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 112 |
September 17, 2018 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,043m | 2:35.8 | 93 | 618 | 23 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 21:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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