Michael MacLean v0:30/0:30r...1 row
109m
Meters
0:30.0
Time
2:17.6
Pace
6
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 203m |
| Overall Time | 1:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 132 |
June 02, 2019 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | |
| r: 0:30 | 94m | |||||
| r94m |
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Workout Graph
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