Michael MacLean 5000m row
5,000m
Meters
25:16.9
Time
2:31.6
Pace
272
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 112 |
April 05, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.9 | 5,000m | 2:31.6 | 100 | 645 | 19 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 19 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 20 |
| 5:10.8 | 3,000m | 2:35.4 | 93 | 620 | 19 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 19 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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