Michael MacLean 22:00 row
4,552m
Meters
22:00.0
Time
2:24.9
Pace
252
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 114 |
April 22, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,552m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 22:00.0 | 422m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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