Michael MacLean 5000m row
5,000m
Meters
24:14.9
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 114 |
April 25, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.9 | 5,000m | 2:25.4 | 114 | 691 | 20 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 20 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 21 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 21 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 21 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 21 |
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Workout Graph
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