Michael MacLean 6000m row
6,000m
Meters
29:41.9
Time
2:28.4
Pace
329
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 118 |
May 18, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.9 | 6,000m | 2:28.4 | 107 | 667 | 19 | 152 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 20 | 143 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 20 | 153 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 19 | 154 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 19 | 155 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 19 | 153 |
| 4:58.8 | 6,000m | 2:29.4 | 105 | 661 | 19 | 157 |
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Workout Graph
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