Michael MacLean 6500m row
6,500m
Meters
31:59.9
Time
2:27.6
Pace
352
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 119 |
May 25, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.9 | 6,500m | 2:27.6 | 109 | 673 | 18 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 18 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 19 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 18 |
| 2:27.0 | 2,000m | 2:27.0 | 110 | 679 | 18 |
| 2:26.8 | 2,500m | 2:26.8 | 111 | 680 | 19 |
| 2:33.4 | 3,000m | 2:33.4 | 97 | 633 | 18 |
| 2:26.5 | 3,500m | 2:26.5 | 111 | 683 | 18 |
| 2:29.2 | 4,000m | 2:29.2 | 105 | 662 | 18 |
| 2:26.4 | 4,500m | 2:26.4 | 112 | 683 | 19 |
| 2:31.3 | 5,000m | 2:31.3 | 101 | 647 | 19 |
| 2:27.4 | 5,500m | 2:27.4 | 109 | 676 | 19 |
| 2:28.0 | 6,000m | 2:28.0 | 108 | 671 | 19 |
| 2:23.6 | 6,500m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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