Michael MacLean 7500m row
7,500m
Meters
36:57.6
Time
2:27.8
Pace
414
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 677 |
| Drag Factor | 117 |
June 14, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.6 | 7,500m | 2:27.8 | 108 | 672 | 18 | 152 |
| 7:24.3 | 1,500m | 2:28.1 | 108 | 670 | 19 | 147 |
| 7:23.3 | 3,000m | 2:27.7 | 108 | 673 | 18 | 153 |
| 7:24.7 | 4,500m | 2:28.2 | 107 | 669 | 18 | 153 |
| 7:23.7 | 6,000m | 2:27.9 | 108 | 672 | 18 | 154 |
| 7:21.7 | 7,500m | 2:27.2 | 110 | 677 | 19 | 156 |
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Workout Graph
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