Michael MacLean 8000m row
8,000m
Meters
39:26.9
Time
2:27.9
Pace
441
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 712 |
| Drag Factor | 116 |
June 27, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.9 | 8,000m | 2:27.9 | 108 | 672 | 17 | 155 |
| 7:53.8 | 1,600m | 2:28.0 | 108 | 671 | 18 | 144 |
| 7:51.9 | 3,200m | 2:27.4 | 109 | 675 | 18 | 157 |
| 7:55.7 | 4,800m | 2:28.6 | 107 | 666 | 19 | 159 |
| 7:58.5 | 6,400m | 2:29.5 | 105 | 660 | 17 | 161 |
| 7:47.0 | 8,000m | 2:25.9 | 113 | 687 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.