Michael MacLean 6000m row
6,000m
Meters
29:53.6
Time
2:29.4
Pace
327
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 119 |
August 09, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.6 | 6,000m | 2:29.4 | 105 | 660 | 17 | 148 |
| 5:59.5 | 1,200m | 2:29.7 | 104 | 658 | 18 | 142 |
| 6:00.7 | 2,400m | 2:30.2 | 103 | 654 | 18 | 153 |
| 5:58.3 | 3,600m | 2:29.2 | 105 | 662 | 18 | 147 |
| 5:58.1 | 4,800m | 2:29.2 | 105 | 662 | 18 | 151 |
| 5:57.0 | 6,000m | 2:28.7 | 106 | 665 | 17 | 148 |
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Workout Graph
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