Michael MacLean 6500m row
6,500m
Meters
33:20.0
Time
2:33.8
Pace
353
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 555 |
| Drag Factor | 119 |
August 11, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 6,500m | 2:33.8 | 96 | 630 | 16 | 145 |
| 6:29.3 | 1,300m | 2:29.7 | 104 | 658 | 18 | 141 |
| 6:36.6 | 2,600m | 2:32.5 | 99 | 639 | 17 | 148 |
| 6:43.3 | 3,900m | 2:35.1 | 94 | 622 | 16 | 145 |
| 6:59.1 | 5,200m | 2:41.1 | 84 | 587 | 15 | 143 |
| 6:31.6 | 6,500m | 2:30.6 | 102 | 652 | 17 | 151 |
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Workout Graph
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