Michael MacLean 7500m row
7,500m
Meters
42:42.4
Time
2:50.8
Pace
386
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 685 |
| Drag Factor | 119 |
August 30, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.4 | 7,500m | 2:50.8 | 70 | 541 | 16 | 125 |
| 8:14.9 | 1,500m | 2:44.9 | 78 | 568 | 16 | 125 |
| 8:29.1 | 3,000m | 2:49.7 | 72 | 546 | 17 | 127 |
| 8:40.5 | 4,500m | 2:53.5 | 67 | 530 | 16 | 123 |
| 8:37.0 | 6,000m | 2:52.3 | 68 | 535 | 16 | 127 |
| 8:40.9 | 7,500m | 2:53.6 | 67 | 530 | 16 | 124 |
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Workout Graph
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