Michael MacLean 8000m row
8,000m
Meters
45:50.8
Time
2:51.9
Pace
412
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 15 |
| Stroke Count | 731 |
| Drag Factor | 119 |
September 05, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.8 | 8,000m | 2:51.9 | 69 | 537 | 15 | 125 |
| 8:42.0 | 1,600m | 2:43.1 | 81 | 577 | 17 | 125 |
| 8:54.0 | 3,200m | 2:46.8 | 75 | 559 | 16 | 125 |
| 9:25.8 | 4,800m | 2:56.8 | 63 | 517 | 16 | 126 |
| 9:39.1 | 6,400m | 3:00.9 | 59 | 503 | 15 | 124 |
| 9:09.8 | 8,000m | 2:51.8 | 69 | 537 | 16 | 126 |
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Workout Graph
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