Michael MacLean 6300m row
6,300m
Meters
35:57.6
Time
2:51.2
Pace
327
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 15 |
| Stroke Count | 580 |
| Drag Factor | 120 |
September 19, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.6 | 6,300m | 2:51.2 | 70 | 539 | 15 | 127 |
| 7:25.1 | 1,300m | 2:51.1 | 70 | 540 | 16 | 119 |
| 7:22.5 | 2,600m | 2:50.1 | 71 | 544 | 17 | 127 |
| 7:24.0 | 3,900m | 2:50.7 | 70 | 541 | 16 | 137 |
| 7:43.1 | 5,200m | 2:58.1 | 62 | 513 | 15 | 125 |
| 6:03.0 | 6,300m | 2:45.0 | 78 | 568 | 16 | 131 |
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Workout Graph
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