Michael MacLean 8000m row
8,000m
Meters
47:31.0
Time
2:58.1
Pace
410
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 14 |
| Stroke Count | 665 |
| Drag Factor | 118 |
September 28, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.0 | 8,000m | 2:58.1 | 62 | 512 | 14 | 124 |
| 8:48.1 | 1,600m | 2:45.0 | 78 | 567 | 15 | 128 |
| 9:01.2 | 3,200m | 2:49.1 | 72 | 549 | 15 | 125 |
| 10:01.8 | 4,800m | 3:08.0 | 53 | 481 | 13 | 120 |
| 9:47.4 | 6,400m | 3:03.5 | 57 | 494 | 14 | 123 |
| 9:52.4 | 8,000m | 3:05.1 | 55 | 489 | 14 | 125 |
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Workout Graph
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