Michael MacLean 3:55 row
505m
Meters
3:55.6
Time
3:53.2
Pace
25
Calories
110
Heart Rate
Average Watts | 28 |
---|---|
Calories Per Hour | 394 |
Stroke Rate | 15 |
Stroke Count | 59 |
Drag Factor | 118 |
October 10, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:55.6 | 505m | 3:53.2 | 28 | 394 | 15 | 110 |
3:55.6 | 505m | 3:53.2 | 28 | 394 | 15 | 110 |
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Workout Graph
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