Michael MacLean 10000m row
10,000m
Meters
58:28.1
Time
2:55.4
Pace
511
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 14 |
| Stroke Count | 849 |
| Drag Factor | 130 |
October 20, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:28.1 | 10,000m | 2:55.4 | 65 | 523 | 14 | 134 |
| 11:23.3 | 2,000m | 2:50.8 | 70 | 541 | 15 | 131 |
| 11:36.0 | 4,000m | 2:54.0 | 66 | 528 | 15 | 135 |
| 11:57.6 | 6,000m | 2:59.4 | 61 | 508 | 14 | 135 |
| 11:52.8 | 8,000m | 2:58.2 | 62 | 512 | 14 | 133 |
| 11:38.5 | 10,000m | 2:54.6 | 66 | 526 | 15 | 138 |
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Workout Graph
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BPP - week 14