Michael MacLean 10000m row
10,000m
Meters
58:26.3
Time
2:55.3
Pace
515
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 14 |
| Stroke Count | 869 |
| Drag Factor | 130 |
October 27, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:26.3 | 10,000m | 2:55.3 | 65 | 523 | 14 | 123 |
| 11:15.7 | 2,000m | 2:48.9 | 73 | 549 | 16 | 122 |
| 11:35.5 | 4,000m | 2:53.8 | 67 | 529 | 15 | 122 |
| 12:02.6 | 6,000m | 3:00.6 | 59 | 504 | 14 | 123 |
| 11:58.7 | 8,000m | 2:59.6 | 60 | 507 | 14 | 123 |
| 11:33.8 | 10,000m | 2:53.4 | 67 | 530 | 15 | 129 |
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Workout Graph
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BPP - week 15