Michael MacLean v750m/2:00r...1 row
750m
Meters
3:48.0
Time
2:32.0
Pace
40
Calories
136
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 763m |
| Overall Time | 5:48.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 129 |
October 29, 2020 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:48.0 | 750m | 2:32.0 | 100 | 643 | 18 | 136 | |
| 3:48.0 | 750m | 2:32.0 | 100 | 643 | 18 | 136 | |
| r: 2:00 | 13m | ||||||
| r13m |
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Workout Graph
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