Michael MacLean 10000m row
10,000m
Meters
57:37.9
Time
2:52.8
Pace
518
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 921 |
| Drag Factor | 106 |
November 23, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:37.9 | 10,000m | 2:52.8 | 68 | 533 | 16 | 126 |
| 11:24.1 | 2,000m | 2:51.0 | 70 | 540 | 17 | 125 |
| 11:17.2 | 4,000m | 2:49.3 | 72 | 548 | 17 | 124 |
| 11:33.0 | 6,000m | 2:53.2 | 67 | 531 | 16 | 126 |
| 12:10.1 | 8,000m | 3:02.5 | 58 | 498 | 15 | 121 |
| 11:13.5 | 10,000m | 2:48.3 | 73 | 552 | 16 | 134 |
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Workout Graph
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BPP week 19