Michael MacLean 10000m row
10,000m
Meters
1:00:02.0
Time
3:00.1
Pace
513
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Stroke Count | 911 |
| Drag Factor | 105 |
December 09, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 10,000m | 3:00.1 | 60 | 506 | 15 | 124 |
| 11:04.2 | 2,000m | 2:46.0 | 76 | 563 | 17 | 129 |
| 11:43.9 | 4,000m | 2:55.9 | 64 | 521 | 15 | 124 |
| 12:48.2 | 6,000m | 3:12.0 | 49 | 470 | 14 | 123 |
| 12:26.9 | 8,000m | 3:06.7 | 54 | 485 | 15 | 118 |
| 11:58.8 | 10,000m | 2:59.7 | 60 | 507 | 15 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.