Michael MacLean 10000m row
10,000m
Meters
1:00:37.2
Time
3:01.8
Pace
513
Calories
123
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 14 |
| Stroke Count | 891 |
| Drag Factor | 104 |
December 21, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.2 | 10,000m | 3:01.8 | 58 | 500 | 14 | 123 |
| 11:21.1 | 2,000m | 2:50.2 | 71 | 543 | 16 | 122 |
| 11:36.5 | 4,000m | 2:54.1 | 66 | 528 | 15 | 121 |
| 12:23.2 | 6,000m | 3:05.8 | 55 | 487 | 14 | 120 |
| 12:26.9 | 8,000m | 3:06.7 | 54 | 485 | 14 | 125 |
| 12:49.6 | 10,000m | 3:12.4 | 49 | 469 | 14 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.