Michael MacLean 500m row
500m
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 107 |
January 09, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 20 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 19 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 20 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 23 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 21 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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