Michael MacLean 6500m row
6,500m
Meters
37:14.6
Time
2:51.8
Pace
338
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 16 |
| Stroke Count | 609 |
| Drag Factor | 105 |
January 25, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.6 | 6,500m | 2:51.8 | 69 | 537 | 16 | 128 |
| 7:11.2 | 1,300m | 2:45.8 | 77 | 564 | 18 | 123 |
| 7:30.7 | 2,600m | 2:53.3 | 67 | 531 | 16 | 121 |
| 7:29.4 | 3,900m | 2:52.8 | 68 | 533 | 16 | 130 |
| 7:51.7 | 5,200m | 3:01.4 | 59 | 501 | 15 | 132 |
| 7:11.5 | 6,500m | 2:45.9 | 77 | 563 | 17 | 136 |
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Workout Graph
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BPP Week 4