Michael MacLean 500m row
500m
Meters
2:23.8
Time
2:23.8
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 108 |
January 28, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 22 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 23 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 23 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 20 |
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Workout Graph
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